The road to recovery starts with a thorugh assessment. We spend time to understand your current complaint and what your goals are. From here we can map out the plan forwards to help you reach them.

We make sure you fully undertsand the causes of your pain/injury, and what is involved to resolve them.

You will leave this session understanding your problem and you will also have recieved either some hands on treatment or the first stages of your rehabilitation plan

Follow up sessions are a continuation of the plan we mapped out the Initial Consultation.

We may spend a bit longer in these sessions doing hands on treatments or doing rehabilitation exercise work.

As always we spend time discussing and educating you about the condition and how you can help recover as quickly as possible.

Sometimes we advise 60 minute follow up sessions. This allows us to spend more time in a gym side of the Clinic training you and helping you build up the resilience needed to return to your activities pain free and moving well