The Initial Consultation- 60 mins
1) Where the Pain is Coming from/ What the Injury is.
We listen to you explain how the injury or pain started. We listen to the detail and history of the condition. This gives us an idea of what may be injured.
We then use traditional Physio/Sports Therapy assessments to confirm our initial thoughts and look for some causes of the injury.
We more often than not find that the reason for the pain is due to other areas of the body not doing their job properly. Rather than just focusing on the area of pain, in our experience we find it is more important to look at the whole body and how that maybe causing the painful area to overwork and become painful. This is what we look for in the second section of the Consultation.
2) Identify the causes of this Pain/Injury
We look to identify what the possible causes of the pain or injury were/are. This is an important part of the assessment process and will frame the Rehabilitation plan.
This is not fitness testing. This is simply just looking at whether all the joints are doing their work. SWhether all the muscles are strong enough to handle the load of your activities/sport.
We will also discuss any changes in your training, any previous injuries, your footwear and lastly and very importantly your Recovery State (sleep, breathing, stress)
3) Explain the pain/injury and give you an action plan.
We understand the importance of fully understanding where the pain is coming from, what the causes are and how we can help you feel better, move better and perform better.
We spend time discussing this with you and answering any. questions you may have regarding the injury.
We will then give you something to work on
a) The area of pain or injury
b) Things to work on which will help correct the possible causes of the pain and/or injury.
C) Things to do so you can maintain your training/fitness which will not aggravate the injury
What people are saying
“Do not hesitate, you Must ring And make an appointment NOW!
I’m a regular tennis player ( in middle age) and have an arthritic knee , tension in my neck and. Shoulder , and occasional tightness in my elbow , all of which is alleviated at the Resillience clinic via a regular monthly visit !
Why suffer/hobble / grumble etc don’t hesitate book today!
Best wishes
Mick”
— Mick Finn, Resilience Subscription Client
“Big thank you to Dom at Resilience Physio and Sports Injury Clinic based at Railway Road in Urmston for treating my son Ian. This is a very busy practise and we greatly appreciate them squeezing Ian in at such a short notice. Dom saw Ian 3 times in a short period of time made a great improvement on his ankle allowing him to run again.
Highly recommend the staff and treatments”
— Mark Durkin, Physio/Sports Therapy Patient